Iranian Vegetable Stew (a Field version of Ottolenghi!) Recipe from Cathy
Butter or butter/oil mix to fry in 1 Large onion chopped Chard or Beetroot stalks chopped ½ Tsp Tumeric 1 ½ Tsp cumin seeds 1 Tbsp Tomato puree Herbs (
Chard Lasagne Recipe from Cathy
A large amount of Chard/beetroot top White sauce Lasagne Cheese to top Separate and wash stems and leaves of chard, chop up separately. In a frying pan slowly soften
Chard and Chickpeas Recipe from Cathy
One bunch (10-20 stems) chard ( or Beetroot tops) One onion- optional Oil to fry 200-400g cooked or tinned chick peas Chilli/Black Pepper/Spice Mix powder or other flavouring as wished